Introduction
Breakfast is the most important meal of the day, but it can be hard to find the time to make a healthy and delicious breakfast in the morning. That's where overnight oats come in. Overnight oats are a quick and easy way to make a nutritious breakfast that you can prepare the night before and enjoy in the morning.
In this blog post, we will share a recipe for overnight oats with berries and almond butter. This recipe is packed with protein, fiber, and healthy fats. It is also a great way to get your daily dose of fruits and vegetables.
Ingredients
- 1/2 cup rolled oats
- 1 cup almond milk
- 1/4 cup Greek yogurt
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup fresh blueberries
- 1/4 cup fresh raspberries
- 1 tablespoon almond butter
Instructions
- In a bowl, combine the oats, almond milk, Greek yogurt, vanilla extract, cinnamon, and salt.
- Stir well to combine.
- Cover the bowl and refrigerate overnight.
- In the morning, top the oats with the blueberries, raspberries, and almond butter.
- Enjoy!
Tips
- You can use any type of milk you like.
- You can also add other toppings to your overnight oats, such as nuts, seeds, or granola.
- If you want your overnight oats to be sweeter, you can add a little honey or maple syrup.
Benefits of Overnight Oats
Overnight oats are a great way to get a healthy and delicious breakfast. They are packed with nutrients and are a good source of protein, fiber, and healthy fats. Overnight oats are also a great way to get your daily dose of fruits and vegetables.
Additional Tips
- If you are short on time, you can make overnight oats in a blender.
- You can also make overnight oats in a mason jar.
- Overnight oats can be stored in the refrigerator for up to 3 days.
Conclusion
Overnight oats are a quick and easy way to make a healthy and delicious breakfast. They are a great way to get your day started on the right foot.
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